The Sunday Run page

  Sunday 20th August 9.30

Group Leader Details
1 Chris
2 Jeff/Dave   STOKE WOODS
 Meet 9.30am at the top car park.
 Car park is on Pennysylvania Road about half a mile past
 the Wrefords Lane turn off .
 Usual eight mile run mostly off road,at about 9.30 min per mile pace.

Welcome to the Sunday Run page.

These runs are informal off-road, often hilly routes at a relaxed pace, probably equivalent in effort to about 9 mins/mile on road. We tend to be out for between 90 and 120 minutes and choose different routes each weekend. Occaisionally there may be more than one group to choose from - the table above gives details.

Anyone is welcome to come along - you don't have to be a club member!

Please remember to check this web page on the morning of the run if possible in case of any last-minute changes or updates.

Any questions? Please email me.



Contact details
Chris Gurney 07595 594030
Jeff Moore 01392 430231  
Dave Evans 01392 210776